Thursday, March 20, 2008

Brown Rice Vegetable Casserole

This delicious recipe comes from my cousin Margaret. Any recipe that is packed with veggies, and my kids hug me when I make it the second time is a keeper!


Brown Rice Vegetable Casserole

Ingredients:
  • 3 c. chicken broth (Substitute vegetable broth for Lent)
  • 1 1/2 c. raw brown rice
  • 2 c. chopped onion, divided
  • 3 T. soy sauce
  • 2 T. butter, melted
  • Basil, to taste
  • 4 c. cauliflower florets
  • 4 c. broccoli florets
  • 4 c. med. sweet red peppers, medium slices
  • 2 garlic cloves, minced
  • 3 T. olive oil
  • 1 c. salted cashews
  • 2 c. grated cheese
Directions:

Combine broth, rice, 1 cup of onion, soy sauce, butter, and basil.

Cover and bake at 350 degrees for 65-70 minutes (or till rice is done).

Meanwhile in large skillet, saute cauliflower, broccoli, peppers, garlic and remaining onion in oil till crisp tender. Spoon over rice mixture.

Sprinkles with cashews and cheese.

Bake uncovered for 5 minutes longer.

Serves 10.

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